Tag Archives: yoga

Kids and yoga

Last year, my wife introduced Joshua (and Lily via the trickle-down effect) to yoga for kids. Before I had even tried yoga myself, she bought this yoga-for-kids DVD set, featuring yoga instructor Marsha Wenig.  Joshua enjoys it a lot, and … Continue reading

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I attended my first yoga class

I attended my first yoga class today. The company gym on our campus offers a number of free fitness classes, including yoga, Zumba, abs class, core strengthening, etc. So I decided to take a yoga class, as one of my … Continue reading

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