Tag Archives: fitness

I’m 10 lbs lighter, which is a huge milestone for me

Posted on May 4, 2011 by Joel

Not a lot to say, but I want to use this opportunity to mark that I’ve lost 10 lbs in my battle of the bulge. It is a battle in my ongoing war on…. being healthy? No, that’s not right. … Continue reading →

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I have patellar tendinitis

Posted on April 30, 2011 by Joel

Earlier this week, I had my annual checkup with my regular physician. Among other topics, I spoke to her about my left knee, and how I still experience some pain at times with it. She checked me out in-person (it … Continue reading →

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New cycling upgrades bring the hotness

Posted on April 27, 2011 by Joel

24 days to go until the MS Ride, and I haven’t even been on one training ride. My training has primarily been around strength-training and cardio at the gym. At least I’m regular about it. This weekend, there’s an initial … Continue reading →

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I never realized how much I was overeating every day

Posted on April 19, 2011 by Joel

I’ve tried to lose weight every year for the past few years. I went back to look at earlier entries, and I’ve been historically excited about losing a pound or two after going to the gym. Using hindsight, it’s ironic … Continue reading →

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I’ve always been fat

Posted on April 8, 2011 by Joel

I’ve always been fat. I was a regular-sized infant, but I can tell from the photos afterwards that I was one chubby kid growing up. I cite two reasons for this: 1. I was never much of a traditional active … Continue reading →

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First workout after injuring my knee

Posted on February 22, 2011 by Joel

Tonight, I went to the gym to work out. It’s the first time I went after I slipped and injured/sprained my left knee last Thursday. My knee still bothers me, but it’s better than it was initially. I still limp, … Continue reading →

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I’m trying to promote the MS Bike Tour at the office

Posted on February 15, 2011 by Joel

I’m trying to be subtle. What do you think? Do you think I can get any charitable donations for the MS ride?

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It’s official — I’m serious about getting in shape

Posted on February 14, 2011 by Joel

Today I signed up, and I went to my first workout at Gold’s Gym tonight. It’s official — I’m getting in shape this year. I have four months to get ready. I also set up my personal page with the … Continue reading →

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My first spin class and registering for the 2011 MS Bike Tour

Posted on February 12, 2011 by Joel

I’ve participated twice now in the Multiple Sclerosis Society – NJ Metro Chapter’s “Coast the Coast” bike tours down the Jersey shore. It’s a great event, you help raise funds for charity, and you feel good about yourself. Last year … Continue reading →

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The weird exercise videos that are available and pandering to women

Posted on May 28, 2010 by Joel

It’s amazing the weird stuff you can find on the television at odd hours of the night. Have you flipped the channels recently? There is some strange stuff out there. I’m most stupified by the themed exercises on tv or … Continue reading →

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