What the hell is wrong with me? Have I learned nothing since last year? I’ve gained about 5 lbs since last September. Last year, I learned the benefits of regular exercise, and also that my bad habits of snacking and eating large portions would be the death of me. When I get bored, I look for something to nosh on, and give me that thrill.
After the accident, I couldn’t work out for two months — doctor’s orders. Since then, I’ve been out of my groove. Even when I could go back to working out, I didn’t want to. Either I was too tired at night, or succumbing to the inertia. I also went back to snacking way too often. I’ve gone up to 180-181 lbs since.
The good news is that I’m still fitting into my skinny clothes, but I noticed the pants feel a little snug. How stupid am I?
Okay, it’s time to go back to basics. I wanted to get down to 165 lbs anyway. Time to do it. 15 lbs to kill this year.